Groups and Workshops

Sometimes healing happens best in community. Our support groups and workshops bring together small groups of peers to share, listen, and grow, all guided by a licensed clinician.

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Workshops

Let’s Talk Mental Health: Q&A

聊聊心理健康|留学生公益讲座 Q&A

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• Time: October 18 | EST 8– 9:30 pm
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• Group: Chinese
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• Location: Online via Zoom
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• Fee: Free

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Current Support Groups

Hold My Hands Tight

中文留学生支持小组

A space to speak your language, meet people on the same path, and feel a sense of belonging.

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• Time: 12 sessions total l Weekly | EST 7–8 pm
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• Group: 4–10 people | Mandarin/Chinese
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• Location: Online via Zoom
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• Fee: $25/session | Discount for group sign-up

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What you will receive:

Questions?
  • Belonging
    ‍
    Finding a sense of belonging while living abroad

  • Self-awareness
    Understanding your feelings, taking care of yourself

  • ‍Supportive relationships
    Bridging distance with others while abroad

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